Weigh In record (no journal entry) for 23 August 2023
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73 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 46.63g | Prot: 31.47g | Carbs: 149.67g.
Breakfast: Lontong Sayur. Lunch: Siantar Top Tictic, Es Krim Batang Lapis Coklat, Mie Ayam. more...
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Gaining 0.0 kg a Week
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vi_ry0603's Weight History
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