Weigh In record (no journal entry) for 22 August 2023
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91.5 kg
Lost so far: 8.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 36.20g | Prot: 21.70g | Carbs: 74.00g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Hidden Valley The Original Ranch, Silk Almond Creamer. Lunch: Beyond Meat Beyond Breakfast Sausage Spicy, Lance Toasty Crackers with Real Peanut Butter (Package), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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Gaining 0.7 kg a Week
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peenerdeener's Weight History
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