Weigh In record (no journal entry) for 12 August 2015
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 29.76g | Prot: 18.31g | Carbs: 107.80g.
Breakfast: Becel Margarina Original, Pão Francês, Magro Açúcar Light, Josapar Supra Soy sem Lactose Original, Café Iguaçu Café Solúvel em Pó, Suco de Acerola. Lunch: Snickers Snickers. Snacks/Other: Bauducco Maxi Goiabinha. more...
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Losing 7 kg a Week
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juuhidelfonso's Weight History
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