Weigh In record (no journal entry) for 22 August 2023
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104.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 30.33g | Prot: 46.00g | Carbs: 36.45g.
Breakfast: Elle & Vire Beurre, Chabrior Biscottes Complètes, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Café au Lait. Lunch: Huile d'Olive, Tomates, Sucrine, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Marque Repère Haricots Verts Extra Fins, Oeuf Dur, Oeuf Dur. more...
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Gaining 3.5 kg a Week
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Fastesth's Weight History
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