Weigh In record (no journal entry) for 22 August 2023
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49.8 kg
Lost so far: 17.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 29.77g | Prot: 36.88g | Carbs: 18.62g.
Breakfast: Простая Еда Сырники Творожные ПП. Lunch: Перекресток Улитка со Шпинатом и Сыром . Dinner: Помидоры, Умалат Сыр Сулугуни, Огурец (с Кожурой), Умалат Сыр Сулугуни. more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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