dietkudrd's Journal, 22 Aug 23

Lunch bihun dulu (Porsi piring kecil) tambah sosis dan sawi manis , yummmyyy 😌🥰🤝 total kira2 200 kalori .

View Diet Calendar, 22 August 2023:
928 kcal Fat: 33.68g | Prot: 52.78g | Carbs: 75.48g.   Lunch: Kimbo Sosis Sapi, Satu Porsi Sayur Campur Tumis, Rose Brand Bihun Goreng. Dinner: Bamboe Sambal Bawang, Tempeh (Cooked) , Tempeh (Cooked) , Satu Porsi Sayur Campur Tumis, Lawson Tahu Isi Goreng, Nasi Putih. Snacks/Other: McDonald's Ayam Goreng Mcd - Regular, Roma Malkist Krim Keju Manis. more...
1964 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Aerobics - 30 minutes. more...

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