liziwizi's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023
75.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
861 kcal Fat: 36.85g | Prot: 29.30g | Carbs: 88.77g.   Breakfast: Water. Lunch: Coca-Cola Coca-Cola, Boni Salade met Kip. Snacks/Other: Moreno Cappuccino (Dolce Gusto), Koekje, Ijsthee (Suikervrij). more...
1733 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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liziwizi's Weight History


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