gnabnhahc's Journal, 22 Aug 23

yumm

View Diet Calendar, 22 August 2023:
1019 kcal Fat: 36.59g | Prot: 75.99g | Carbs: 93.03g.   Breakfast: Telur Rebus, ABC Kecap Extra Pedas. Lunch: Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Bayam, Telur Dadar. Dinner: Kewpie Saus Siram Wijen Sangrai, Selada, Tomat Merah, Jagung Manis Kuning, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tortilla. Snacks/Other: Keripik Singkong, Buah Anggur. more...
1512 kcal Exercise: Apple Health - 24 hours. more...

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