Weigh In record (no journal entry) for 22 August 2023
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 65.61g | Prot: 30.74g | Carbs: 95.39g.
Breakfast: Кофе с Молоком, Стародворье Колбаса Вареная Русская Стародворская, Сливовый пирог. more...
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Losing 0.7 kg a Week
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Инна lazareva's Weight History
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