Weigh In record (no journal entry) for 22 August 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 37.19g | Prot: 19.67g | Carbs: 43.17g.
Breakfast: Простоквашино Сливки 20%, Чай, Ашан Чебурек с Курицей, Сметана 20%, Голубец. more...
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Losing 14.7 kg a Week
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Alyona_sova3003's Weight History
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