Weigh In record (no journal entry) for 22 August 2023
|
62.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 11.16g | Prot: 8.16g | Carbs: 60.55g.
Breakfast: Сладкий Орешек Конфеты Марсианка, Кофе с Молоком и Сахаром, Ратимир Блинчики с Ветчиной и Грибами, Кабачки Жареные. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alka.vansted2's Weight History
|