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nicht viel!!!!
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.78g | Prot: 44.28g | Carbs: 73.67g.
Breakfast: Penny Markt Hähnchensalami, Roggenbrötchen, Aldi Hähnchenbrustfilet-Roulade, Kaffee mit Milch und Zucker, Gekochtes Ei. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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