Weigh In record (no journal entry) for 22 August 2023
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55.4 kg
Lost so far: 1.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 26.74g | Prot: 43.25g | Carbs: 125.65g.
Breakfast: Чай Несладкий, Додо Пицца Пицца Двойной Цыпленок, Пирог. Lunch: Постный Яичный Рулет, Рис Отварной. Dinner: Куриное Филе Жареное без Масла, Печеные Овощи, Арбуз. more...
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Losing 0.7 kg a Week
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Aizhanatt's Weight History
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