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Grrrrrrrr. It's so hard to control my intake sometimes. I know it's wrong, but still, I insist to eat something I know I shouldn't.
I got sooo addicted to a banana popsicle. I know.. only 50kcal. Buuut I just keep eating and eating and eating. I ate 5 today! 5 !!!! What the hell.
Gotta make it up to myself this weekend. I am really encouraged to lose the remaining 1.9 lb, til I get to my first goal (get my weight under 200). BY MONDAY! I know right. Gotta forget that I have banana popsicle in the freezer. Oh well.
Have a good weekend you all! :)
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2048 kcal
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Fat: 67.73g | Prot: 79.64g | Carbs: 277.53g.
Breakfast: Spreadable Butter, Split Top Wheat Bread. Lunch: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Beef Steak, Flour Tortilla, Sliced Mild Cheddar Cheese. Dinner: italian salad dressing, cherry tomato, string cheese, black bean, olives, crab stick. Snacks/Other: Cocoa Cool Cereal, Spreadable Butter, Split Top Wheat Bread, VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice. more...
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2638 kcal
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Exercise:
Driving - 25 minutes, Sitting - 2 hours, Housework - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 6 hours. more...
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 Comments
Drea, i found this website the same way you did, i had just restarted my dieting and was looking up calories in a mango and wow i was so happy to find FatSecret! Ive been on a week so far and am doing fairly well. I am learning what is good to eat and not. I love ice cream so i dont buy it and am focusing on trying to eat 40% carbs, 40% protein, and 20% fat. I try to keep my carbs mostly whole grains so my body has to work hard to transform them into energy. I also added walking everyday and hope that helps. Im gonna add yoga soon because i hear it is great! good luck to you! I sent a buddy request if you want to be buddies!
05 Aug 11 by member: stacy robbins
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Drea2011's Weight History
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