Weigh In record (no journal entry) for 20 August 2023
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 29.78g | Prot: 88.67g | Carbs: 69.75g.
Breakfast: Met-Rx Creatina. Lunch: Skyr Yogurt, Tomates, Pepino (Pelado), Tambomar Grated de Jurel, Pechuga de Pollo Hervida, Clara de Huevo, Huevo (Entero), Plátano Macho. Dinner: Maní, Habas (Semillas Maduras), Clara de Huevo. Snacks/Other: Universal Gelatina sin Sabor , Laive Leche Evaporada Light. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|