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Mencoba ganti nasi 2 sendok jadi kentang rebus , trnyta enak jg 🤗 Lunch sekaligus dinner kurang lebih 350 kalori 😌 itu fotonya belom ditambah sambel matah, biar semakin poll 😍
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923 kcal
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Fat: 27.76g | Prot: 42.02g | Carbs: 129.18g.
Lunch: Lawson Tahu Isi Goreng, Vegetable Soup (Home Recipe), Yun-Yi Tahu Original, Healthi Ayam Suwir, SuperIndo Kentang Rebus, Uleg Sambal Geprek. Snacks/Other: KFC Kue Pukis, Roma Malkist Krim Keju Manis, Ottogi Tteokbokki. more...
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1978 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Aerobics - 30 minutes. more...
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dietkudrd's Weight History
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