ilham3's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
80.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
257 kcal Fat: 13.88g | Prot: 19.69g | Carbs: 13.55g.   Breakfast: Oeuf, Concombre (Pelé), Tomates. more...
1937 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Comments 
Bravo 
21 Aug 23 by member: Leina 83
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌👍😉 
21 Aug 23 by member: yleger39

     
 

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ilham3's Weight History


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