Weigh In record (no journal entry) for 21 August 2023
|
61.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 24.67g | Prot: 19.24g | Carbs: 31.98g.
Breakfast: Белый Город Молоко 2,5%, Хлебозавод Юг Руси Хлеб Многозерновой Формула Баланса, Яйцо, Морковь, Пахлава, Вязанка Сливушки Сосиски . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milashkatya's Weight History
|