milashkatya's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
61.5 kg Lost so far: 14.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
424 kcal Fat: 24.67g | Prot: 19.24g | Carbs: 31.98g.   Breakfast: Белый Город Молоко 2,5%, Хлебозавод Юг Руси Хлеб Многозерновой Формула Баланса, Яйцо, Морковь, Пахлава, Вязанка Сливушки Сосиски . more...
1512 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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milashkatya's Weight History


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