Weigh In record (no journal entry) for 01 August 2011
|
85.4 kg
Lost so far: 4.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 52.50g | Prot: 47.24g | Carbs: 212.50g.
Breakfast: Chocolate Fudge Brownie Meal Bar, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Iced Coffee with Cream, Vegetarian Vegetable Soup. Dinner: French Fries (Small), Filet-O-Fish, Chocolate Fudge Brownie Meal Bar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amybbrooks's Weight History
|