Weigh In record (no journal entry) for 19 July 2011
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85.6 kg
Lost so far: 4.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.50g | Prot: 16.24g | Carbs: 71.50g.
Breakfast: Chocolate Fudge Brownie Meal Bar, Diet Coke (20 oz Bottle), Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Chocolate Fudge Brownie Meal Bar. more...
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Losing 0.3 kg a Week
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amybbrooks's Weight History
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