Weigh In record (no journal entry) for 21 August 2023
|
58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 90.39g | Prot: 109.81g | Carbs: 139.07g.
Breakfast: Carrefour Tomme des Pyrénées, Sojasun Yaourt Nature, Heudebert Biscottes. Lunch: Lindt Chocolat Noir 70%, Carrefour Tomme des Pyrénées, Huile d'Olive, Sojasun Yaourt Nature, Oeuf Dur, Le Gaulois Escalope de Dinde, Pâtes. Dinner: Auchan Bio Chocolat Noir 70%, Monoprix Beurre Doux, Heudebert Biscottes , Sojasun Yaourt Nature, Carrefour Tomme des Pyrénées. Snacks/Other: Huile Végétale de Colza, Semoule, Carrefour Tomme des Pyrénées, Oeuf Dur. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|