yesican13's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
58.9 kg Lost so far: 4.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
1860 kcal Fat: 90.39g | Prot: 109.81g | Carbs: 139.07g.   Breakfast: Carrefour Tomme des Pyrénées, Sojasun Yaourt Nature, Heudebert Biscottes. Lunch: Lindt Chocolat Noir 70%, Carrefour Tomme des Pyrénées, Huile d'Olive, Sojasun Yaourt Nature, Oeuf Dur, Le Gaulois Escalope de Dinde, Pâtes. Dinner: Auchan Bio Chocolat Noir 70%, Monoprix Beurre Doux, Heudebert Biscottes , Sojasun Yaourt Nature, Carrefour Tomme des Pyrénées. Snacks/Other: Huile Végétale de Colza, Semoule, Carrefour Tomme des Pyrénées, Oeuf Dur. more...
Gaining 1.8 kg a Week

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yesican13's Weight History


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