Weigh In record (no journal entry) for 21 August 2023
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 42.23g | Prot: 36.20g | Carbs: 183.40g.
Breakfast: Здорово Хлебцы с Клюквой, Кофе, Пирожное, Sveza Творожный Сыр. Lunch: Кекс, Додо Пицца Пицца Двойной Цыпленок, Coca-Cola Кока Кола . more...
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Losing 2.1 kg a Week
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Aizhanatt's Weight History
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