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mulai lagi dari awall
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 13.47g | Prot: 19.97g | Carbs: 79.86g.
Breakfast: Wortel, Nasi Putih, Tahu Kukus, Sawi Putih. Lunch: Koepoe Koepoe Selasih, Mentimun (dengan Kulit). Dinner: Nasi Putih, Wortel, Tahu Kukus, Sawi Putih. Snacks/Other: Tora Bika Creamy Latte, Nasi Putih, So Nice Teman Mie. more...
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Gaining 0.2 kg a Week
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Semangat Diet-nya!'s Weight History
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