Weigh In record (no journal entry) for 20 August 2023
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55.3 kg
Lost so far: 19.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 17.68g | Prot: 36.89g | Carbs: 83.92g.
Breakfast: Гринагро Молоко 2,5%, Перекресток Оладьи Печеночные Жареные. Lunch: Мистраль Крупа Манная Семолина, Белый Город Молоко 2,5%. Dinner: Арбуз. more...
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Losing 0.7 kg a Week
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•Чушка •'s Weight History
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