Weigh In record (no journal entry) for 21 August 2023
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86.3 kg
Lost so far: 1.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 32.09g | Prot: 23.76g | Carbs: 60.54g.
Lunch: Pepes Tahu, So Nice Sosis Ayam, Bakso Daging Sapi, Solaria Kwetiau Goreng, Nasi Putih. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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Gaining 0.1 kg a Week
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putri884's Weight History
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