Weigh In record (no journal entry) for 20 August 2023
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100 kg
Lost so far: 35 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.12g | Prot: 20.12g | Carbs: 75.30g.
Breakfast: Magnum Badem. Lunch: Lipton İcetea. Dinner: Foça Kaymaklı Saf Yoğurt. more...
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Losing 0.8 kg a Week
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kamuranyucel's Weight History
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