Michael Beney's Journal, 20 Aug 23

Circus Circus Umhlanga

View Diet Calendar, 20 August 2023:
1765 kcal Fat: 39.40g | Prot: 196.36g | Carbs: 153.36g.   Breakfast: Oh Mega Almond Butter, Bananas, Optimum Nutrition Gold Standard 100% Whey Protein, Blue Diamond Almond Milk Unsweetened. Lunch: Nando's Medium Peri-Peri Sauce, Tastic Basmati White Rice Cooked, Woolworths Skinless Chicken Breast Fillets. Dinner: Nando's Medium Peri-Peri Sauce, Woolworths Prego Chicken Breast Fillets, Nando's Chicken Strips & Spicy Rice. Snacks/Other: Woolworths Venison Biltong . more...

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Comments 
Looks very tasty. 
01 Sep 23 by member: Dukstukkie

     
 

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