Weigh In record (no journal entry) for 11 August 2015
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75.8 kg
Lost so far: 5.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 61.93g | Prot: 97.93g | Carbs: 172.60g.
Breakfast: Milch 1,5%, K-Classic Knusper Kokos-Müsli. Lunch: Tomaten, Iglo Schlemmer-Filet Hüttenschmaus, Uncle Ben's Spitzen-Langkorn-Reis. Dinner: Käse, Müller Reine Buttermilch, Tomaten, Käse, Butter, Edeka Eiweißbrot. more...
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2205 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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jessihöso's Weight History
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