Weigh In record (no journal entry) for 20 August 2023
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87 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 17.16g | Prot: 18.62g | Carbs: 33.94g.
Breakfast: Ovo Mexido, Café com Leite Integral, Pão Francês. more...
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Gaining 0.2 kg a Week
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alexandra.sgt87's Weight History
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