alexandra.sgt87's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
87 kg Lost so far: 5.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
369 kcal Fat: 17.16g | Prot: 18.62g | Carbs: 33.94g.   Breakfast: Ovo Mexido, Café com Leite Integral, Pão Francês. more...
Gaining 0.2 kg a Week



     
 

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alexandra.sgt87's Weight History


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