Weigh In record (no journal entry) for 20 August 2023
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 37.42g | Prot: 40.46g | Carbs: 129.37g.
Breakfast: Ijsthee (Suikervrij), Moreno Cappuccino (Dolce Gusto). Lunch: Ketchup, Croque Monsieur. Dinner: Hello Fresh Willekeurige Maaltijd. Snacks/Other: Moreno Magere Cacaofantasie, Melk (Halfvol), Cantaloupe Meloenen, Moreno Cappuccino (Dolce Gusto). more...
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steady weight
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liziwizi's Weight History
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