Weigh In record (no journal entry) for 20 August 2023
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62.7 kg
Lost so far: 11.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 33.17g | Prot: 36.76g | Carbs: 23.99g.
Breakfast: Сыр Пармезан (Твердый), Помидоры Черри, Яичница, Кофе, Молоково Молоко 2,5%, Кофе. more...
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Gaining 0.1 kg a Week
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