Weigh In record (no journal entry) for 20 August 2023
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85.5 kg
Lost so far: 30.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 38.00g | Prot: 35.50g | Carbs: 100.70g.
Breakfast: YFood This Is Food Classic Choco. Lunch: Kirschkuchen. more...
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steady weight
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