Weigh In record (no journal entry) for 20 August 2023
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 82.00g | Prot: 80.34g | Carbs: 93.42g.
Breakfast: Miel, Auchan Pancake, Dolce Gusto Lungo, Innocent Jus d'orange sans Pulpe. Lunch: Pâtes (Cuites), Moutarde, Crème Fraîche Épaisse, Brocoli, Blanc de Poulet, Melon. Dinner: Schweppes Agrum' (Canette), Camembert, Galettes de Jambon (Jambon). more...
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Gaining 1.5 kg a Week
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alexandra78340's Weight History
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