godunowae's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
53 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1729 kcal Fat: 87.91g | Prot: 142.07g | Carbs: 64.80g.   Breakfast: Кофе, Большой Папа Пломбир Фисташка. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Чай, Свинина Запеченая. Snacks/Other: Чай, Кэнапс Кэнапсы Сырные , Шампанское. more...
1297 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 1.2 kg a Week

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godunowae's Weight History


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