Weigh In record (no journal entry) for 20 August 2023
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55.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 57.88g | Prot: 32.10g | Carbs: 89.23g.
Breakfast: Брынза, Чай с Молоком, Безе, Яичница, Хлебец, Sveza Творожный Сыр. Lunch: Салат из Помидоров и Огурцов, Чай с Молоком, Орешки со Сгущенкой, Муравейник. Dinner: Лечо, Помидоры. more...
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Gaining 0.4 kg a Week
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Aizhanatt's Weight History
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