Mary1979!'s Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
87 kg Lost so far: 13.9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
1661 kcal Fat: 37.03g | Prot: 70.38g | Carbs: 229.71g.   Breakfast: Harry Balance Activ, Lätta Halbfettmargarine, Marmelade. Lunch: Tortelloni Salat. Dinner: Gin Tonic, Gartenkrone Cornichons, Linessa Light Salami 1A, Sangrita Sangrita Picante, Lätta Halbfettmargarine, Gut & Günstig Forellenfilets, Graubrot. Snacks/Other: Bussy Mix Ice Pops, Lift Apfelschorle (Flashe), Multaben Eiweiß-Diät Schoko Shake (Flasche). more...
2348 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Mary1979!'s Weight History


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