Weigh In record (no journal entry) for 19 August 2023
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61.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 41.79g | Prot: 52.64g | Carbs: 115.73g.
Breakfast: Member's Mark Leche Deslactosada, Granvita Avena. Lunch: Verde Valle Frijol Pinto Preparado, Milanesa de Cerdo, Nopales. Dinner: Pastel de Zanahoria Glaseado, Member's Mark Leche Deslactosada. more...
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Losing 0.2 kg a Week
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ElenaTavZ's Weight History
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