Weigh In record (no journal entry) for 19 August 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 10.28g | Prot: 16.98g | Carbs: 56.73g.
Breakfast: 달걀, 아즈테카 통밀 또띠아. Dinner: 청정원 스파게티면. more...
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steady weight
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