Weigh In record (no journal entry) for 19 August 2023
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64 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 67.92g | Prot: 66.39g | Carbs: 337.98g.
Breakfast: Algida Cornetto Unicorn, Coca-Cola Coca-Cola, Türk Kahvesi, Sosisli Sandviç. Lunch: Kakaolu Kek. Dinner: Hurma, Fanta Fanta, Mantı. more...
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Losing 1.4 kg a Week
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ezgiayaz80's Weight History
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