Weigh In record (no journal entry) for 10 August 2015
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 47.73g | Prot: 50.31g | Carbs: 227.41g.
Breakfast: Peach, Water, Coffee, Silk Very Vanilla Soymilk. Lunch: Perrier Sparkling Natural Mineral Water, Green Mountain Farms Cream Cheese & Greek Yogurt, Einstein Brothers Bagels Everything Bagel. Dinner: Ranch Salad Dressing, Ruby Tuesday Sweet Potato Fries, Pickles, Hamburger or Hotdog Rolls, Hunt's Bold BBQ Sauce, Vegetarian Chili (with Meat Substitute), Taylor Farms Kale Chopped Salad. Snacks/Other: Dove Dark Chocolate Miniatures, Red Table Wine, Lagunitas Lagunitas IPA. more...
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1603 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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pete1901's Weight History
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