Weigh In record (no journal entry) for 18 August 2023
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 59.78g | Prot: 77.61g | Carbs: 243.13g.
Breakfast: Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread, Pineapple, All Whites 100% Liquid Egg Whites, Sunsweet Prune Juice, Nature Made Energy B12. Lunch: Il Villaggio Parmigiano Reggiano Cheese, Canyon Bakehouse Gluten Free Mountain White Bread, Bonne Maman Strawberry Preserves, Cucumber (with Peel), Il Villaggio Parmigiano Reggiano Cheese, Simple Mills Original Sprouted Seed Crackers. Dinner: Martha White Gluten Free Blueberry Muffin Mix, Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread, Green Beans with Walnuts and Blue Cheese. Snacks/Other: Nature Made Vitamin C Adult Gummies. more...
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Losing 0.2 kg a Week
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crstlgls's Weight History
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