Weigh In record (no journal entry) for 18 August 2023
|
80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 56.82g | Prot: 61.74g | Carbs: 62.31g.
Breakfast: St. Pierre Chocolate Chip Brioche Loaf (Geoffrey), Egg, Wellsley Farms Thick Cut Premium Bacon (Geoffrey). more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|