Weigh In record (no journal entry) for 18 August 2023
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61.3 kg
Lost so far: 14.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 56.67g | Prot: 115.31g | Carbs: 33.43g.
Breakfast: Porto Alegre Queijo tipo Cottage, Ovo Cozido. Lunch: Vivenda do Camarão Tilápia Grelhada. Dinner: Camil Arroz Branco Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Ovo Cozido, Porto Alegre Queijo tipo Cottage. more...
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Gaining 0.7 kg a Week
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maracdlucia's Weight History
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