Weigh In record (no journal entry) for 18 August 2023
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51.9 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 64.28g | Prot: 99.31g | Carbs: 193.69g.
Breakfast: Mimosa Leite Proteína Cacau. Lunch: Ovo Cozido, Ameixas, Santiago Queijo Fresco Meio Gordo, Banana, Milsani High Protein Ioghurt Mirtilos , Cem Porcento Linhaça Dourada e Moída. Dinner: Hacendado Gelado Baunilha, Continente Tarte de Maçã, Legumes Salteados, Abacate, Salmão, Pão Branco. Snacks/Other: Pingo Doce Amêndoa com Pele, Ameixas, Pingo Doce Gressinos Finos e Crocantes. more...
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Gaining 0.1 kg a Week
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0-Maria-0's Weight History
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