KARINBELLA22's Journal, 10 Aug 15

Weigh In record (no journal entry) for 10 August 2015
59.4 kg Lost so far: 0.8 kg.    Still to go: 5.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 August 2015:
1214 kcal Fat: 56.23g | Prot: 103.19g | Carbs: 68.60g.   Breakfast: SanCor Manteca Clásica, Yogur (Bajo en Grasa), Riera Tostadas de Gluten, Equal Sweet Edulcorante en Polvo, Café con Leche Descremada. Lunch: Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Bife de Chorizo, Pehuamar Maní Salado. Dinner: Café, Bife de Chorizo, Lechuga de Hoja Verde, Queso Fresco, Tomates, Queso Parmesano (Duro). Snacks/Other: Riera Tostadas de Gluten, La Serenísima Crema de Leche, Café. more...
1822 kcal Exercise: Pilates - 1 hour, Spinning - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Cooking - 1 hour. more...
Gaining 1.1 kg a Week



     
 

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KARINBELLA22's Weight History


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