Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
julianacamargo
Journal
10 Aug 15
julianacamargo's Journal, 10 Aug 15
julianacamargo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2015
77.7 kg
Lost so far:
26.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2015:
1189 kcal
Fat: 32.50g | Prot: 29.60g | Carbs: 193.40g.
Breakfast:
Quaker Cookie de Aveia Maçã e Canela (40g), Chá Pré-Adocicado com Adoçante de Baixas Calorias.
Lunch:
Danone Leite Fermentado, Nissin Miojo Cremoso Sabor Frango.
Snacks/Other:
Pullman Pão de Forma, Pão Francês, Amélia Manteiga e Margarina sem Sal Amelia, Aviação Doce de Leite Pastoso.
more...
2121 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Sitting - 4 hours, Breastfeeding - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
julianacamargo's Weight History
View Complete History