kurnia m's Journal, 18 Aug 23


View Diet Calendar, 18 August 2023:
1335 kcal Fat: 60.82g | Prot: 59.19g | Carbs: 150.22g.   Breakfast: Soyjoy Almond & Chocolate. Lunch: Tahu Telur, Tumis Kangkung, Nasi Putih. Dinner: Kembang Kol, Telur, Tahu, Nasi Kuning. Snacks/Other: Pepaya, Jambu Biji, Roma Biskuit Kelapa. more...

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kurnia m's Weight History


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