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700 kcal
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Fat: 22.17g | Prot: 66.88g | Carbs: 55.77g.
Breakfast: Tangerinas. Lunch: Feijão Preto Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Urbano Arroz Integral tipo 1. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido. more...
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2220 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Hellen_Novaes's Weight History
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