Weigh In record (no journal entry) for 17 August 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 11.25g | Prot: 46.40g | Carbs: 88.10g.
Lunch: Ehrmann Vanilla Pudding High Protein, Самокат Напиток. more...
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Losing 3.2 kg a Week
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just_Kott's Weight History
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