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The Beggining of the new me today is day 6 of my diet i have been without soda for a week and two days it has been hard seeing i was up to a twelve pack of pepsi a day but i feel as if though i can do it i go to the gym every night in hopes of reaching my goal i wish to join the army and serve my country in other words i guess trade my gut for a gun
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910 kcal
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Fat: 26.27g | Prot: 35.01g | Carbs: 139.18g.
Breakfast: stop and carrots, pecan sweet roll, Iced Coffee with Milk and Sugar. Lunch: white bread, tomatoe, mayonnaise, Chunk Light Tuna. more...
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4817 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...
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